400m Run
21 Power Cleans (65lbs)
21 KB Swings (35lbs)
400m Run
15 Power Cleans
15 KB Swings
400m Run
9 Power Cleans
9 KB Swings
11:53
My running felt so sluggish... Whatever! LOL It was a good and quick workout!! :)
Day 11
12 years ago
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