4 Bear Crawls
10 Pull Ups
10 KB Snatches each arm (26lbs)
4 Rounds
14:XX
Good workout! Got huge bruises on my forearms from the good ol snatches n I can't remember my time rite now! But I think it was 14 something or other! Lol
Sent from GG's iPhone
Day 11
12 years ago
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