Wednesday, November 25, 2009

Tuesday November 24, 2009

Snatches

85% @ 35kg = 77lbs
90% @ 37kg = 81lbs
95% @ 40kg = 88lbs

Snatch Pulls

95% @ 51kg = 114lbs
100% @ 55kg = 121lbs
105% @ 57kg = 127lbs

Clean & Jerks

75% @ 39kg = 87lbs
80% @ 44kg = 92lbs
85% @ 46kg = 97lbs

1 comment:

  1. Chickie, those 95% pulls were supposed to be a percentage of your snatches not your cleans, silly! You were hitting 132% snatch pulls! Guess we know you're good for a 55k snatch soon, huh?

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