Hang Power Snatches
55X3
65X3
65X3
65X3
Hang Power Cleans
75X3
77X3
82X3
99X3
Working on this movement w/out adding too much weight has really helped me with making sure that the movement is done right... Once the movement is right then I can start adding the weight on...
Day 11
11 years ago
No comments:
Post a Comment