Snatch Balance
55X3
65X3
70X3
Hang Snatch Pulls
55X3
77X3
87X3
Power Cleans
77X2
87X2
92X2
92X2
92X2
92X2
Thanks to Santos and Veronica for being there to critique every move on the above movements... I am getting better at them all, I especially feel better on my Power Cleans!! Thanks Guys :)
Day 11
11 years ago
You're welcome Em. And those were squat cleans you did missy.
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