CROSS FIT GAMES 2009 WORKOUT
30 Wall Ball (10lbs) Went above the normal line... Or @ least tried to... LOL
30 Power Snatches (35lbs) Love this movement..
3 Rounds for time
17:44
I really liked this work out... Loved this movement... I wish my time was better, but better luck next time...
Day 11
11 years ago
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