Thursday, July 23, 2009

Wednesday July 22, 2009

CROSS FIT GAMES 2009 WORKOUT

30 Wall Ball (10lbs) Went above the normal line... Or @ least tried to... LOL
30 Power Snatches (35lbs) Love this movement..
3 Rounds for time

17:44

I really liked this work out... Loved this movement... I wish my time was better, but better luck next time...

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