20 Double Unders
10 Hang Power Snatches (55lbs)
2 Sled pushes w/20lbs
4 Rounds
10:31
Last time I did this workout I didn't finish.. I got through 3 rounds and quit.. So I am very happy this time cuz I finished and I did it in pretty good time.. I wasn't as far behind Megan as before! LOL :)
Day 11
11 years ago
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