15, 12, 9, 6, 3
KB Swings (35lbs)
Pull Ups
200m Run
10:04
Was pooped out after this workout it gave me a headache... So I didn't do the finisher... Need my strength for Fight Gone Bad on Saturday... LOL :)
Day 11
12 years ago
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment