P-Hill Run
21 Wall Ball (14lbs)
21 Hang Cleans (65lbs)
P-Hill Run
15 Wall Ball
15 Hang Cleans
P-Hill Run
9 Wall Ball
9 Hang Cleans
8:28
Finisher was sled pushing w/ I dont know how much weight for 60 sec... Its hard let me tell ya... The first round is good, but the second go around was hard on the way back... LOL
Day 11
11 years ago
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