Wednesday, October 21, 2009

Sunday October 18, 2009

"Bad Girl Open"

So things didn't go according to plan on my snatches but I did pretty good... I didn't max on my Snatch but I did for my Clean & Jerk... Whoop Whoop!

Snatch

1st Attempt: 37kl = 81lbsX1 (Missed)
2nd Attempt: 37kl = 81lbsX1 (Missed Again... UGH...)
3rd Attempt: 37kl = 81lbsX1 (FINALLY MADE IT... DANGIT!!! LOL)



Clean & Jerk

1st Attempt: 50kl = 110lbsX1
2nd Attempt: 52kl = 114lbsX1
3rd Attempt: 55kl = 121lbsX1

I got a new PR @ 55kl = 121lbs, YAY!!!!



Great Job Cari and Skylar on their 6 for 6 lifts... Very proud of both of them!!!





GO LEVEL 10 CROSSFIT!!!!!!!!

No comments:

Post a Comment