Thursday October 8, 2009

80% of Max Snatch

55X3
65X2
70X2
70X2

Clean & Jerk @ 80% of Max

77X3
87X3
87X2
87X2
87X2

Clean Pulls @ 100%

77X3
99X2
109X2

Feeling really comfortable with putting more weight on the bar for my scnatches... YAY :) So I will probably do pretty good on Saturdays test run of the competition as well as doing good at the Bad Girl Open... But we will see...